The Introduction of Advance Neurohacking – Meditation for brain performance
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The Introduction of Advance Neurohacking – Meditation for brain performance

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Description

Once you have completed three basic neurohacking online courses and you want to further benefit your brain performance, the advanced neurohacking course will fit for you The advance neurohacking courses consist of total five chapters: lifestyle habits, food nutrition, exercise, meditation and meditation, and a total of 45 lessons. course. This episode will introduce the parts included in the lifestyle unit: -Meditation is religious? Understanding The true behind meditation by neuroscience -Meditation is a complete upgrade of brain performance -Meditation activate neuroplasticity to change personality -Do I need to find a guru to practice meditation? -A scientific approach to deal with distractions during meditation -Do you have to cross-legged? A scientific basis behind -Modern scientific explanation of ancient Taoism theory: Essence, Qi (energy) and Spirit, -How Essence/Qi/Spirit affect our desire, appetite and sleep -What is the true meaning of Samadhi? an important concept in brain neuroscience -Will meditating get into trouble? the neuro-mechanism behind -Gamma Brainwave Meditation that keep you in peak performance

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