Anti-Epidemic Tips -Two tips to relieve neck pain

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As COVID-19 continually spreads in Hong Kong, More people start to work at home. Yet, have you ever noticed your health condition? Starting from today, "Work From Home" series, to be presented in six episodes; together we fight the virus, together we build the silk road of health. In the first episode, we will mention neck pain and our therapist Michelle will share two sets of stretching which can help you to reduce pain and prevent! *Reminder: Three sets, Three repetitions of each set."

Health & Sport

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