The Introduction of Advance Neurohacking – complete sport training for brain health
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The Introduction of Advance Neurohacking – complete sport training for brain health

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Description

Once you have completed three basic neurohacking online courses and you want to further benefit your brain performance, the advanced neurohacking course will fit for you The advance neurohacking courses consist of total five chapters: lifestyle habits, food nutrition, exercise, meditation and meditation, and a total of 45 lessons. course. This episode will introduce the parts included in the lifestyle unit: -The impact of brain performance on exercises -Stronger is better? Be aware of your body condition and -Higher level reasoning activation by Brain gym for improving communication between the right and left hemispheres -Why Tai Chi work for our brain? -Lack of motivation or spare time? The passive exercise can get the same benefits -Trigger of Metabolic pathways to swap your operational mode as mobile phone – default, overclock, efficient mode

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